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Sunday, May 30, 2010. Besides exercise, the other important aspect in obtaining optimal health is nutrition. This is what we eat. It is important to eat whole natural food, the food our bodies were meant to eat. Introduction of cereal grains and processed carbohydrates;. Introduction of animal husbandry;. Introduction of refined sugar;. Introduction of processed vegetable oils;. Saturday, December 19, 2009. Monday, November 30, 2009.

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The Official Blog of Tara-ridge Yosemite Prancer. Saturday, April 17, 2010. Well, I need to first apologize to all my followers. As you may know, I moved to Texas last summer. At first everything was wonderful. I loved being with my family, but then the fall came. i discovered that I had allergies. Ceder pollen was killing me. Dealing with My Allergic Dog. Thursday, May 7, 2009. Well, the trip was fun. I am told that we may be moving there soon. I will keep you all informed.

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